Types of Programmes Offered :- ( for Adults, Teenagers and Kids)
* Personal Training ( Individual or Group )
Home / Gym / Outdoor
* Golf Conditioning / Fitness Improvement Program
* Fat Reduction and Weight Management
* Strength & Core Conditioning
* Body Toning
* Muscle Bulk-Up
* Resistance Training
* IPPT / NAPFA FitnessTraining
* Post-Rehabilitation Conditioning
Heart Diseases, Diabetic, Obesity, Arthritic, Asthma,
etc
* Sport Specific Conditioning
Golf, Swimming, Tennis, Cycling, Bowling, etc
* Consultancy Services on "How to set up your
Personal Training Business"
* Endurance Improvement
* Cardiovascular Conditioning
